huh...its quite tired 2day.this afternoon i just have my 1st yoga lesson eh....
so nervous when i go in,and i was late because is sooooo many car 2day make me cant find parking and i waste 15min on it...
when i step in the yoga room,all people were very quiet and they sitting on da map...
i was late so i walk fast and go front to take the map,and all people starring on me(maybe i'm new or i'm late)..make me so uncomfortable..
well...
after 2-3 min,the class start...
then....during the lesson.
when i doing all pose,wao! SO tired n its really 全身上上下下都拉完经,so pain...but in tis short 1hr,really sweat...
my sweat non-stop, just like the paip water man~long time no 流这么多汗了!好 SU HUUUUUU....
1HR...non-stop,i still thought in the half got rest de...im waiting 4 the rest...but
no rest la...好不容易等到1hr ler..finally the class finish....
but yoga is a very good "运动"..can出很多汗。
will continu

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